Lehmann Swim Center

Lap Swim Times: 5:30 - 7 am, 12 - 2 pm, 6 - 8 pm

Public Swim Times: Same as Lap Swim

Cost: $50 Punch Card

Lehmann Pool Schedule

Lufkin Swim Center

Lap Swim Times: 5:30 - 8 am, 3-5 pm, 7 - 9pm

Public Swim Times: Mon - Thurs 7-9 pm

Cost: $45 Punch Card or $1 - Youth, $2 - Adult

Lufkin Pool Schedule

Swimming is a great activity. It tones your entire body while providing an excellent cardiovascular workout; it strengthens your heart muscle and improves delivery of oxygen to muscles. Your local Boys & Girls Club offers several lap swim times during the day so come and see what you can accomplish in the pool.

Some benefits associated with lap swimming include:

* Improved strength and flexibility
* Better muscular endurance and balance
* Improved circulation
* Weight control
* Relief from stress and tension
* Increased energy